Almonds Benefits And Uses


Color reddish white
Sweet and fun
Temperament. Warm and hot.
How much is good to eat in one day ?
Can eat 7 to 11 pieces
3 grams to 12 grams can be used

Found in :
It is mostly cultivated in Turkmenistan, Iran, and Afghanistan.
Function and uses:
Sharpens vision
Makes the body fat
Relieves chronic constipation


Applying warm almond oil in the ear gives instant relief from the pain
20% protein in almonds
Vitamin B1
Vitamin B2
Vitamin C and E
Iron contains twice as much calcium as milk
The skin
It is mixed with milk and applied to improve the color and remove freckles
Bitter and sweet
There are two types…

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